The Physio Pilates Studio is not just a place to exercise; it's a haven for holistic wellness and rehabilitation. Our studio blends the principles of physiotherapy with the transformative power of Pilates to provide a unique approach to fitness and healing.

Our studio is equipped with state-of-the-art Pilates equipment and therapeutic tools to facilitate targeted exercises that promote strength, flexibility, and mobility. We offer a range of specialised programs, including Rehab Pilates, designed to address injury rehabilitation and pain management under the guidance of experienced physiotherapists.

In addition to our rehabilitation-focused programs, we also offer Reformer, Studio and Mat Pilates Classes for those looking to enhance their fitness and performance. We are excited to be blending Yoga in with our Studio in September 2024.